5 Lessons Learned: Resources

Importance Of Green, White, And Oolong Tea To Your Health

Tea is one of the components that can boost your health but only if you consume from the best tea companies. Taking a cup of tea, because you are thirsty, is not important, what is important is what you gain from tea taking into consideration that the tea is from one of the best tea companies. The fact that you take tea does not mean that you use the right type of tea. Real tea is derived from a particular plant by the name Camellia sinensis. The plant gives black, white, green and oolong tea. Any other bland is an infusion of another plant, and therefore it is important that you get this tea from the best tea companies.

It is important to note that herbal tea offers the same benefits as the real tea what makes real tea more healthy is the fact that they contain flavonoids. Now let’s look at these three types of tea from the best tea companies.

The green tea. It’s the kind of tea is made from steamed tea leaves, and it has a grassy, astringent flavor. The fact that the green tea has a lot of health benefits and has a mild flavor, it is highly consumed in the eastern countries This kind of tea benefits the body in the following ways: first it reduces the occurrence of stroke, enhances the burning of fat, it reduces the occurrence of infection, enhances normal brain functioning, reduces the risk of Alzheimer and also reduces the occurrence of cancer

Now let’s consider oolong tea. It is important to note that oolong tea is not the same as black tea and for this reason, it should not be confused. The confusion comes in due to the same dark coloration. The fermentation period of oolong tea is short hence it has a rich taste. it is characterized by the fruity flavor, floral and it contains less caffeine than black tea. Its beneficial in the body in the following ways. it prevents cancer, if facilitates mental alertness, enhances cholesterol levels, it improves bone health and helps in fighting the cardiovascular disease.

And to end with let’s have a look at the white tea The tea is picked in the early stages of growth It is therefore associated with a mild flavor The mild favors is said to be creamy nutty, or sweet. The tea is well known for preventing cancer. These are some of the benefits it has to your body; it enhances oral health, it helps in fighting cardiovascular diseases and also relive the diabetes symptoms. It helps in giving the skin a youthful nature

It is important that you consult the best tea companies for the best tea.